Lesson 2: Success in Life Requires Teamwork When McRaven was recovering from a life-changing injury later in life, making his bed became a symbol of his determination to get better and desire to keep leading a productive life. This acknowledgement greeted him at the end of each day, and he went to bed proud of himself. He started each day receiving acknowledgement from his superiors that he had fulfilled his duties successfully. A perfectly made bed represented McRaven’s discipline. McRaven learned the importance of a made bed during his training as a SEAL cadet. This type of satisfaction will wash the day’s struggles away and prepare you for tomorrow. You will feel a sense of pride, and that same pride will greet you at night when you come to your made bed. When you make your bed first thing in the morning, you start the day with purpose and confidence. Start your day with one successful task completed, such as making your bed, and you will find the motivation to tackle others. Lesson 1: Start Each Day with an Accomplishment Make Your Bed provides these lessons to you and expands on the experiences that formed them. In 2014, McRaven organized his strategies into 10 life lessons for his commencement address at his alma mater, the University of Texas at Austin. Many of these strategies resulted from his experiences as a SEAL-in-training and a Navy officer. He found strategies along the way that helped him through the difficult times. McRaven, a retired Navy SEAL with 37 years of experience, faced many challenges during his career. You have to be strong and disciplined to make it through the rigors of training and war. Military life is often exhausting, terrifying, and emotionally challenging.

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Make Your Bed by William H. McRaven